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How to Balance your Doshas
According to Ayurveda (Science of Life), which is the oldest medicine dating 5,000 years ago, we are comprised by three fundamental and...

Vicky Kisamitakis
Jul 11, 2021


How to Manifest your Heart's Desires
(in the Highest & Best way) Our reality is the manifestation of our thoughts, feelings, and daily interactions. When we unconsciously...

Vicky Kisamitakis
Jun 21, 2021


Chakra Series #7: Crown Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
May 10, 2021


Chakra Series #6: 3rd Eye or Brow Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Apr 14, 2021


Chakra Series #5: Throat Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Mar 16, 2021


Chakra Series #4: Heart Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Feb 18, 2021


Chakra Series #3: Solar Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Jan 5, 2021


Chakra Series #2: Sacral Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Dec 5, 2020


Chakra Series #1: Root Chakra
Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Vicky Kisamitakis
Nov 10, 2020


How to Lessen Migraine Attacks
Migraines are intense headaches often on half the side of the head, with symptoms such as nausea, sensitivity to light, and/or impaired...

Vicky Kisamitakis
Oct 22, 2020


5 Ways to Manage Stress
1. Meditation Meditation has been the way to a happy life for thousands of years. It helps reduce stress, gain clarity, improve...

Vicky Kisamitakis
May 30, 2020


Soft Addictions as a Coping Mechanism
Addictions provide a quick relief for symptoms to a cause that we are not ready to face. Feeling our emotions and connecting with our...

Vicky Kisamitakis
Apr 1, 2020

"The wound is the place where
the light enters you"
Rumi
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