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How to Balance your Doshas
According to Ayurveda (Science of Life), which is the oldest medicine dating 5,000 years ago, we are comprised by three fundamental and...

Vicky Kisamitakis
Jul 11, 2021
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How to Manifest your Heart's Desires
(in the Highest & Best way) Our reality is the manifestation of our thoughts, feelings, and daily interactions. When we unconsciously...

Vicky Kisamitakis
Jun 21, 2021
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How to Lessen Migraine Attacks
Migraines are intense headaches often on half the side of the head, with symptoms such as nausea, sensitivity to light, and/or impaired...

Vicky Kisamitakis
Oct 22, 2020
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5 Ways to Manage Stress
1. Meditation Meditation has been the way to a happy life for thousands of years. It helps reduce stress, gain clarity, improve...

Vicky Kisamitakis
May 30, 2020
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Soft Addictions as a Coping Mechanism
Addictions provide a quick relief for symptoms to a cause that we are not ready to face. Feeling our emotions and connecting with our...

Vicky Kisamitakis
Apr 1, 2020
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"The wound is the place where
the light enters you"
Rumi
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