According to Ayurveda (Science of Life), which is the oldest medicine dating 5,000 years ago, we are comprised by three fundamental and...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

Chakra is Sanskrit (oldest writing language) for “wheel” or “vortex”. Our bodies are comprised by seven major chakras, energy centers,...

1. Meditation Meditation has been the way to a happy life for thousands of years. It helps reduce stress, gain clarity, improve...